About this App
Start a new healthy life at [Harison].
Start a new healthy life at [Harison].
【HARISON】covers knowledge of sports and fitness and a large number of courses, whether your goal is to enhance physical fitness, fat loss, shaping or muscle building, we can help you create a customized exercise plan to help you reach your goals.
Core Functions Introduction:
【Bluetooth connecting equipment】
Easy Bluetooth connections, including treadmill, spin cycling, or a smart watch, heart rate belt and other equipment. With a simple operation, you can realize data synchronization and interactive control, so that your exercise experience is freer and more unrestrained.
【Exercise Data Monitoring】
Real-time monitoring and recording exercise data, including but not limited to heart rate, step count, calorie consumption, exercise time, speed, distance and other key indicators, all information at a glance. Through detailed data analysis, users can adjust the training program according to their own situation and effectively improve the effect of exercise.
【Massive Free Courses】
A huge number of free professional training courses, covering weight loss, muscle building, Toning, yoga and so on! Original videos, from entry level white to advanced professional, full-body muscle parts workout, can meet your needs!
