Are you new to Meditation? Do you struggle with quieting your mind? Try us today
Let’s understand why we don’t prioritize meditation in our life.
It could be because we don’t clearly understand it’s benefits.
Just as we give our arms/legs a rest after continuous use, we need to give our mind a rest from time to time so it can work better.
The reason we don’t give our minds a rest is because we don’t understand the symptoms of an overworked mind just as much as we understand the symptoms of an overworked arm or a leg.
Symptoms that we should watch out for:
PHYSICAL SIGNS
head & body aches
upset stomach
insomnia
changes in appetite & weight frequent illnesses,
This app will help even a beginner get in a deep meditation session.
This app gives you reminders of your chosen sound during the session.
You can choose how frequently you would like to hear the reminder sound. We suggest you choose sound to play more frequently earlier in the session & less frequently later.
For this we’ve given an option to choose interval time before which the sound will be more frequent and after it’ll be less.
First Step
Choose total meditation time
Second Step
Choose the sound to play during meditation
Third Step
Choose the interval time
Fourth Step
Choose how frequently you would like the sound to play before interval
Fifth Step
Choose how frequently you would like the sound to play after interval
Press Start
Data safety
Safety starts with understanding how developers
collect and share your data. Data privacy and security practices may vary based
on your use, region, and age. The developer provided this information and may
update it over time.
Whats New
Are you new to Meditation? Do you struggle with quieting your mind? Try us today
Let’s understand why we don’t prioritize meditation in our life.
It could be because we don’t clearly understand it’s benefits.
Just as we give our arms/legs a rest after continuous use, we need to give our mind a rest from time to time so it can work better.
The reason we don’t give our minds a rest is because we don’t understand the symptoms of an overworked mind just as much as we understand the symptoms of an overworked arm or a leg.
Symptoms that we should watch out for:
PHYSICAL SIGNS
head & body aches
upset stomach
insomnia
changes in appetite & weight frequent illnesses,
This app will help even a beginner get in a deep meditation session.
This app gives you reminders of your chosen sound during the session.
You can choose how frequently you would like to hear the reminder sound. We suggest you choose sound to play more frequently earlier in the session & less frequently later.
For this we’ve given an option to choose interval time before which the sound will be more frequent and after it’ll be less.
First Step
Choose total meditation time
Second Step
Choose the sound to play during meditation
Third Step
Choose the interval time
Fourth Step
Choose how frequently you would like the sound to play before interval
Fifth Step
Choose how frequently you would like the sound to play after interval
