BODi is your health, fitness, & nutrition app: work out, make healthy recipes, meditate, and stay motivated at home or the gym.
BODi (formerly Beachbody On Demand) has exercise programs like P90X, Insanity, and 21 Day Fix
• 140+ fitness & nutrition programs to stay healthy
• Workouts from beginner to advanced
FITNESS
Our results-proven fitness programs with 1000+ workouts ensure you reach your exercise goals. Work out at home or at the gym.
• Yoga
• Weight loss
• Dance workouts
• Pilates
• Cardio
• Bootcamp style workouts
• Strength training
• Weightlifting
• Cycling
• HIIT
• Barre
• Mixed martial arts/MMA
NUTRITION
Follow eating plans to maintain a healthy diet, whether your goal is weight loss, more energy, or making healthy food.
• Portion control made easy
• Weekly meal plans with grocery lists
• Healthy desserts
• Vegan, vegetarian, gluten-free, and more
MOTIVATION AND WELLNESS
• Guided meditations
• Relaxing sound baths
• Motivational talks and life hacks
• Mindfulness training and techniques
• Mind/body routines like stretching and yoga
Data safety
Safety starts with understanding how developers
collect and share your data. Data privacy and security practices may vary based
on your use, region, and age. The developer provided this information and may
update it over time.
