* Health, Mind & Body Transformations
* Postural Screening and assessment,
* Mobilisation
* Online training programs,
* Online competition prep,
* Personalized Meal plans
* One on one personal training (CAIRNS)
* Group training (CAIRNS).
* Health Coaching & mentoring
HMB works with a range of clients from men and women of all ages, weekend warriors to Athletes. If you are serious about taking your health and fitness journey to the next level then look no further.
Friendly, professional service provided to help you reach your desired goals. Proven results and a large list of happy, long term clientele.
Shellie & her team look forward to welcoming you on your fitness and health journey.
xo
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