Using daily morning measurements, we collect data that individually measure your immediate body condition using the HRV method and safely shows you what level of activity your body is ready for. With consistent daily measurements, the app's predictions are refined and individualized. Gradually, the longer-term trend of your physical activity and the level of exercise that is optimal for you is revealed.
Order our device wearable device: elonga.com
Data safety
Safety starts with understanding how developers
collect and share your data. Data privacy and security practices may vary based
on your use, region, and age. The developer provided this information and may
update it over time.